Fitness

Did u know that your body was designed to work like a computer? Take a look at this study. This is how a 150-pound man burns calories while resting in bed all day:


Organ

Calories Per day

% of resting metabolic rate

 

Brain

365

21

 

Heart

180

10

 

Kidney

120

7

 

Liver

560

32

 

Lung

160

9

 

Other

370

21

 

 

Knowing this is information is one of the first steps in having a healthy body and a healthy weight.
 

Derick Wallace, Certified Fitness Trainer